The Art of Ki Aikido
•Ki Aikido is a Japanese martial art which cultivates coordination of mind and body.
•Ki Aikido is non competitive and it is very suitable for men and women of any age or fitness ability. It is the art of learning how to maintain mind and body unity both in movement and at rest under any circumstances.
•Ki Aikido is based on the principle of non dissension; Therefore, it cannot be performed having a fighting or a passive aggressive mindset.
•Ki Aikido movements are natural and flowing. They embrace many universal laws of motion and natural movement. They do not require any particular advantage in size, strength or speed.
•Ki Aikido develops positive relaxation, equanimity, unshakable calmness and natural posture. Through sustained and consistent practice, one can learn how to remain truly composed and completely relaxed under duress and pressure.