Patenaude Martial Arts has been offering martial arts classes for children, self-defense classes for adults, mixed martial arts, and grappling classes since 1979. Family owned and operated, come see for yourself what we have to offer. Choose any one of our programs and we’ll give you a full week of free training so you can be sure to choose the right one for you or your family. Martial Arts training, if taught right, can be an effective way to reach your fitness goals, increase confidence, lose weight and regain a sense of control over your life. Whether it be, following through on decisions you make, having more focus, relieving symptoms of depression, raising self-esteem, feeling a sense of harmony between your mind and body, or simply finding an activity to release stress and meet new people, Patenaude Martial Arts has the experience and the “know how” to get you started right in the Martial Arts. No katas, no egos, no contracts just dedicated instructors ready to help you
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