We have established the best possible combination of several main styles of martial arts and made one complete style. In the style they have a base of hand and foot movements from Kickboxing and tae kwon do. Building on this for stance and weight distribution is a traditional style of Karate. This built with basic Kung Fu, Hapkido, and Aikido for soft techniques and self-defense has made a very effective style. Most classes are anywhere from 45 minutes to 1 hour but can go as long as 1.5 hours.
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