Martial Arts Kingston Patenaude offers classes in Kung-Fu, Self Defense, MMA, Kickboxing, Grappling, and more. Patenaude Martial Arts is dedicated to serving Kids, Teens, & Adults in the Kingston Community with top of the line Martial Arts & Fitness services.
Personal attention is given to each and every student to make sure everyone has a great experience learning martial arts.
Some of the results you can expect are:
Weight/Fat loss, higher energy levels, less stiffness and pain, better concentration, more confidence, healthier eating habits, improved strength and endurance, Better self-discipline, Personal protection skills for you and your family, Greater Flexibility and mobility, Character development, Life skills, Leadership skills, Stress release, and the list goes on and on.
You owe it to yourself to discover what martial arts training can do for you.