The Ultimate in Fitness Fighting (T.U.F.F.) is a combination of TaeKwonDo, Boxing and Kick Boxing. T.U.F.F. came to be simply by observing that SO MANY people want to learn HOW to kick and punch. However, not too many people want TO GET kicked and punched!
T.U.F.F. is a 47 min. (Twelve 3 minute rounds ) in an environment that allows students to learn from elite level fighters in an environment where there is NEVER contact ensuring that no one can ever get hurt from that hot head that every dojo and gym has.
Great workout. Great technical work...safest environment!
www.siscoegym.com/tuff