Martial Art Styles
The following Martial Arts Styles are offered at Tallack Martial Arts:
- Goju Ryu Karate
- Iaido
- Jiu-Jitsu (Jujutsu/Jujitsu)
- Kobudo
- Kung Fu
Programs & Class Schedule
We separate students by age and experience level.
Little Dragons (Students 4½ to 6 Years old)
~ 6 to 8 Years Old
~ 9 to 12 Years Old
~ Teens
~ Adults
Our Little Dragons class is designed specifically to fulfill the energy and focus requirements of 4 and 5 year olds. Our high energy classes focus on the basic techniques of Karate, as well as proper rolling and falling techniques of Jujutsu. We spend time in each and every class teaching the children character development concepts such as Respect, Focus, Discipline and Effort.
6-8 year old students start off in our beginner class, allowing them to learn the basic principles and techniques of Martial Arts. They learn these in a high energy and fun atmosphere with emphasis on Character Education. The next step is the Advanced Program in which students are introduced to more difficult techniques and the patterns of Goju Ryu.
9 - 12 year olds
Our 9-12 year old students start off in our beginner class, allowing them to learn the basic principles and techniques of Martial Arts. They learn these in a high energy and fun atmosphere. The next step is the Advanced curriculum which is designed to challenge each student with advanced and exciting techniques. Through the practice of the advanced techniques, they develop abilities that assist them in maintaining a healthy lifestyle through their teenage years. Along with the physical, we also build character through in depth conversations with real life scenarios.
Children's Karate Schedule
Monday
4:15 PM - 4:45 PM 4 -5 year olds, 6 to 8 year olds
5:00 PM - 5:30 PM 4 -5 year olds
5:00 PM - 5:55 PM Advanced 6 to 8 year olds
5:45 PM - 6:15 PM Beginner 6 to 8 year olds
6:00 PM - 6:55 PM Advanced 9 to 12 year olds
6:15 PM - 6:45 PM Beginner to 12 year olds
Tuesday
4:15 PM - 4:45 PM 4 -5 year olds, 6 to 8 year olds
5:00 PM - 5:30 PM Beginner 9 -12 year olds
5:00 PM - 5:55 PM Advanced 9 to 12 year olds
5:45 PM - 6:15 PM Beginner 6 to 8 year olds
6:00 PM - 6:55 PM Advanced 6 to 8 year olds
6:15 PM - 6:45 PM 4 to 5 year olds
Wednesday
4:15 PM - 4:45 PM 4 -5 year olds, 6 to 8 year olds
5:00 PM - 5:30 PM 4 -5 year olds
5:00 PM - 5:55 PM Advanced 6 to 8 year olds
5:45 PM - 6:15 PM Beginner 6 to 8 year olds
6:00 PM - 6:55 PM Advanced 9 to 12 year olds
6:15 PM - 6:45 PM Beginner 9 to 12 year olds
Thursday
4:15 PM - 4:45 PM 4 -5 year olds, 6 to 8 year olds
5:00 PM - 5:30 PM Beginner 9 -12 year olds
5:00 PM - 5:55 PM Advanced 9 to 12 year olds
5:45 PM - 6:15 PM Beginner 6 to 8 year olds
6:00 PM - 6:55 PM Advanced 6 to 8 year olds
6:15 PM - 6:45 PM 4 to 5 year olds
Saturday
10:00 AM - 10:30 AM Little Dragons
10:30 AM - 11:00 AM Beginner 6 to 8 year olds
10:30 AM - 11:30 AM Advanced 6 to 8 year olds
11:30 AM - 12:00 PM Beginner 9 to 12 year olds
11:30 AM - 12:30 PM Advanced 9 to 12 year olds
Teen Karate
Our Teen program combines the Character Development of Traditional Okinawan Karate with advanced training in Jujutsu, sparring, and weapons. We give all of our students the opportunity to grow and learn at their own pace while our team of Black Belt instructors motivate students to exceed their limits and achieve their goals.
Teen KarateTeen Karate
Teen Karate Schedule
Mondays and Wednesdays
Beginners: 7:00 PM - 8:00 PM
Intermediate: 7:00 PM- 8:30 PM
Advanced: 7:30 PM - 9:30 PM
Adult Program
Goju Ryu Karate is the core adult program at Tallack Martial Arts. Our Master Instructor Hanshi Tallack was responsible for introducing Goju Ryu Meibukan Karate-Do to Canada in 1984. Goju Ryu (translated means "Hard and Soft Style") Karate has its roots dating back many years, and is rooted in ancient Chinese Martial Arts.
Students have a chance to develop their mind, body and spirit in a classical learning environment.
The Karate class consists of a cardiovascular warm up followed by stretching. Then students practice basic Karate movements followed by partner exercises. Then students practice the Goju Ryu Kata and other curriculum components.
Beginner classes are focused around developing a student's basic Martial Arts abilities as well as building a student's strength, flexibility, stamina, and mobility.
If you are thinking about trying Martial Arts for the first time, or you are an advanced practitioner, you will find yourself right at home in a class at Tallack Martial Arts.
Meitoku-Ha Logo
Adult Karate Schedule
Monday
Open 12:00 PM - 1:00 PM
Beginner 7:30 PM - 8:30 PM
Advanced 7:30 PM - 9:30 PM
Tuesday
Open 12:00 PM - 1:00 PM
Beginner 7:30 PM - 8:30 PM
Advanced 7:30 PM - 9:30 PM
Wednesday
Open 12:00 PM - 1:00 PM
Beginner 7:30 PM - 8:30 PM
Advanced 7:30 PM - 9:30 PM
Thursday
Open 12:00 PM - 1:00 PM
Beginner 7:30 PM - 8:30 PM
Advanced 7:30 PM - 9:30 PM
Adult Open Training
12:30 PM - 1:30 PM Saturdays
Instruction
Kung Fu
Kung Fu
Five Animal Shaolin Kung-fu is another core program taught at Tallack Martial Arts. The Ng Yng Kun style is passed down through our Grand Master Sigung David Chong and the Canadian Karate Kung-Fu Association, and 8th Degree Black Sash Hanshi Ken Tallack.
Classes develop skills in flexibility, dexterity, fitness, athleticism, and endurance. Our Kung –Fu program focuses on animal forms such as Leopard, Dragon, Tiger, and Crane, and includes application and weapons practice. High intensity workouts in the program will provide you with results you never know you could achieve.
The Kung-Fu program is a supporting member of the Canadian Karate Kung-Fu Association, where all events, senior ranking examinations and seminars are held through.
Schedule
Tuesdays
7:00 PM - 8:30 PM
Thursdays
7:00 PM - 8:30 PM
Kung Fu
Iaido
The art of drawing the sword is one of the oldest of Japanese martial arts. Ancient samurai and masters practiced and trained with the Japanese sword known as the Katana.
The art of Iaido is taught in a very calm class where hours spent on a single move is not uncommon. Patient attention is the key. This training is not for everyone but it is for those who are looking for meditation while moving. Each move and step is taken with the utmost thought and care.
Every class is run by Kyoshi Bob Davis who has trained in various forms of martial arts for over thirty-five years and shares his knowledge of Muso Jikiden Eishin Ryu with us.
The Iaido program is a supporting member of The Canadian Iaido Association and runs events, senior ranking examinations, and seminars through them.
The Canadian Iaido Association
Saturdays
12:30 PM - 2:00 PM
Okinawan Weaponry (Kobudo)
is an ancient art of self defense, our classes focus on the traditional forms of Matayoshi Kobudo. The main weapons of Matayoshi Kobudo are: Bo, Sai, Nunchaku, Kuwa, Eiku, and Tonkwa. Students learn Kata and partner exercises while studying the dynamics of each weapon.
Kobudo Schedule
Fridays
6:45 PM - 7:45 PM
Have a Question?
Would you like more information on hours, classes and programs available at Tallack Martial Arts? Please contact the school with your questions.
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