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Tiger's Lair Karate Do & Fitness
Was founded by Shihan Lemieux, André in 1997 and still going strong.
We focus on Classical Traditional Karate Do System called (Goju-Ryu)
Shihan Lemieux, has been training for well over 25 years
And was awarded his 5th Dan from his instructor in Japan under the Shoseikan organization.
Please come and try a free week on us just call to set up your time.
We teach from the age of 3 and up.
The following Martial Arts Styles are offered at Tiger's Lair Karate Do & Fitness:
Cubs Club Program 3-6 years old
Beginner Monday and Wednesday from 5:15pm - 6pm And Saturday from 9:15-10 am.
Advance Tuesday and Thursday from 5 : 15pm - 6pm And Saturday from 9:15-10am
Kid's Program 7-13 years old
Beginner Monday and Wednesday from 6-7pm
Intermediate Monday and Wednesday from 7-8pm
Advance Tuesday and Thursday from 6-7pm
Saturday all Belts from 10-11am
Friday Night Sparing Class at 6-7pm
Adult's Karate Program
Monday 8-9:30pm and Wednesday 8-9pm
Friday night Sparing Class at 7-8pm
Day Classes Wednesday and Friday for 11:35am-12:35pm
Saturday from 11am-12:30pm.
Kickboxing
Tuesday 8-9:30pm, Wednesdays 9-10:30pm, Thursday 8-9:30pm, Friday 8-9:30pm.
Would you like more information on hours, classes and programs available at Tiger's Lair Karate Do & Fitness? Please contact the school with your questions.
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