Reviews of Effective Kickboxing

I recently wanted to start kickboxing just for the cardio aspect of it, Effective kickboxing is an amazing school, not only did I get a good workout, I also learned proper technique for basic kicks and punches in my first class! I totally recommend Effective kick boxing for anyone who's a beginner, but I also stayed for the advanced level 3 class and that's an amazing class. for people who want to step up their game while having an amazing workout. Also everyone is very welcoming and nice.

Having recently moved to TO, I was hoping to find a new dojo to call home. I attended three kickboxing classes, including an "advanced" class, but in none of those classes did we put on boxing gloves. Warm-up typically involved running in circles and during class time I found there was a lot of standing and watching and listening to the instructor explain basic techniques. The instructors seemed very knowledgeable overall and the attention to technical details would be very beneficial for beginners, I'll give them that. However, I don't see myself returning because I didn't feel challenged. There was a lot of doing the same technique back and forth for extended periods while instructors helped out those who were struggling. I didn't feel like I was getting a good enough workout for the amount of time I was there and the energy in the room felt low. Bottom line: I was bored. If you're trying to find cardio kb or if you have a decent amount of experience already, I suggest looking elsewhere.

I love it here. The instructors are amazing, the classes are perfectly designed for all fitness levels. I leave feeling great, and my body is quickly yielding the results of these full-body workouts!